Diet Directives Book outlining a new weight loss program, a common sense program for weight loss and to help overcoming overeating by living a healthy lifestyle.
Take Two Apples By Judy Stone. Book is about health, wellness, and making healthy food choices. Helpful for weight loss and affecting mood in a positive way.
Wikipedia Links
Weight Loss In the context of physical health, weight loss is the process of losing body weight, usually by losing fat. To achieve healthy weight loss, most experts recommend a combination of healthy eating patterns and regular physical exercise. Some people try to lose weight by using drugs such as fenfluoramine, nicotine or cocaine (see Anti-obesity drugs), herbs such as ephedra, or surgery such as liposuction.
Weight Loss Surgery There are a number of different gastric bypass surgeries which are referred to as weight loss surgeries. One is the duodenal switch (DS) and the other, more popular one is the Roux-en-Y (RNY) surgery. See Roux-en-Y gastric bypass surgery .