If you are not on medication, and weren’t even sure whether you are
depressed until reading the description at the beginning of this article, but
you completely relate, then please talk to your doctor. Medication may not be
for everyone (and yes, I do think we’re all over-medicated these days), but it may
be right for you. You do not have to suffer. There are so many different kinds
if medication out there that something will work, even if you have to turn
yourself into a lab rat trying to discover which kind you need. Do your
homework, and don’t let the depression talk you into thinking that medication
doesn’t work. Depression has a funny way of making everything seem like a bad
idea.
And remember, the goal is to combat depression, not give in to it. This is
like a project, and you’re going to complete it. Now, smile.